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Group Instructor and Coach

Life Time

Group Instructor and Coach

Life Time

Allen

·

On-site

·

Full-time

·

1w ago

Benefits & Perks

401(k)

Learning Budget

Parental Leave

401k

Learning

Parental Leave

Required Skills

Group fitness instruction

Coaching

Fitness programming

Position Summary

We’re seeking passionate, certified fitness professionals to join our team and deliver Life Time’s premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.

As a Signature Format Coach, you’ll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You’ll lead with presence, purpose, and a deep understanding of your chosen format’s unique identity.

General Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time’s Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities

Ultra Fit – Sprint-Based Conditioning Best Fit For: Performance coaches or track specialists

Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance—including agility, balance, power, and mobility

Required: Background in sprint coaching and sprinting biomechanics

Preferred: Experience leading group-based athletic conditioning classes

Alpha Strength – Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers

Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training

Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)Preferred: Experience with goal-oriented athlete development and periodized programming

Alpha Conditioning & GTX – Group Strength & Cardio Best Fit For: Energetic group fitness instructors and performance-minded coaches

Key Focus: Functional strength, metabolic conditioning, and team-based workouts

Required: Strong leadership presence and ability to coach across all fitness levels

Preferred: Experience in bootcamp-style formats and heart rate-based training

CTR (Core Tone Reform) – Athletic Reformer Training Best Fit For: Pilates professionals and fitness instructors who enjoy working with music

Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow

Required: Reformer Pilates experience or certification

Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats

MB360 – Mind-Body Mobility & Conditioning Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches

Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement

Required: Background in yoga, mobility, and/or strength training

Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise

Minimum Requirements

  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications

  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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About Life Time

Life Time

A health service provider that designs, builds, and operates fitness centers.

10,001+

Employees

Chanhassen

Headquarters

$1.8B

Valuation

Reviews

3.3

10 reviews

Work Life Balance

2.5

Compensation

2.2

Culture

3.1

Career

2.4

Management

1.8

35%

Recommend to a Friend

Pros

Free membership

Good for students/young workers

Nice coworkers and welcoming environment

Cons

Poor management and communication

Low pay and compensation issues

Limited growth opportunities

Salary Ranges

39 data points

Principal/L7

Senior/L5

Principal/L7 · Principal Business Analyst

2 reports

$187,450

total / year

Base

$163,000

Stock

-

Bonus

-

$187,450

$187,450

Interview Experience

7 interviews

Difficulty

3.0

/ 5

Duration

21-35 weeks

Offer Rate

85%

Experience

Positive 42%

Neutral 16%

Negative 42%

Interview Process

1

Initial interview

2

Follow-up interview

3

Final interview

Common Questions

Multiple round interviews

Management interviews

Technical discussions